Kundalini can be activated through Pranayama. Dhyana yoga,, Bandhas and Mudras of yoga, Laya yoga, Raja Yoga, Hatha yoga, Anahata sadhana, and many other methods.
Dushyanta had secretly married Shakuntala and returned to the palace. He had promised to take her later. Once, Maharshi Durvasa visited. At that time, Shakuntala was lost in the thoughts of Dushyanta. She did not notice the Maharshi's arrival. Durvasa was offended. He cursed that whoever she was thinking about would forget her.
In sharanagati you do not have to take decisions
Face Challenges Fearlessly - Empowering Hanuman Mantra For Courage
om namo harimarkat'amarkat'amahaaveeraaya svaahaa....
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एकदन्तं महाकायं तप्तकाञ्चनसन्निभम्| लम्बोदरं विशालाक्....
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