ॐ नमो हनुमते रुद्रावताराय सर्वग्रहान् भूतभविष्यद्वर्तमानान् समीपस्थान् सर्वकालदुष्टबुद्धीनुच्चाटयोच्चाटय परबलानि क्षोभय क्षोभय मम सर्वकार्याणि साधय साधय स्वाहा

I bow to Hanuman, the incarnation of Rudra (Shiva). Remove all evil influences of the past, present, future, and who are nearby. Chase away all evil-minded people at all times. Destabilize and destroy all enemy forces. Accomplish and fulfill all my tasks.

om namo hanumate rudraavataaraaya sarvagrahaan bhootabhavishyadvartamaanaan sameepasthaan sarvakaaladusht'abuddheenuchchaat'ayochchaat'aya parabalaani kshobhaya kshobhaya mama sarvakaaryaani saadhaya saadhaya svaahaa

Listening to the mantra dedicated to Hanuman, the incarnation of Rudra (Shiva), offers profound spiritual and emotional benefits. The mantra invokes Hanuman’s strength, devotion, and protective energy, helping to dispel negative influences from the past, present, and future. It is believed to remove obstacles, safeguard against evil intentions, and neutralize the influence of harmful individuals or forces. By chanting or meditating on this mantra, one seeks Hanuman's blessings to overcome challenges, destroy enemy forces, and achieve success in all endeavors, fostering a sense of inner peace, security, and divine guidance.

Knowledge Bank

A Heart Filled with Divine Love

When love for God fills the heart, ego, hatred, and desires vanish, leaving only peace and purity behind.

Is yoga an exercise?

The purpose of yoga is to get rid of duality and see oneness in everything. This is attained in the state of samadhi. To achieve samadhi, long and rigorous practice is required. Physical fitness is essential for this. Postures of yoga called asanas give physical fitness. In the state of samadhi, the mind becomes still and calm. By regulating breathing through pranayama, mind control is achieved. Yoga is good for physical and mental fitness.

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