This Homa can be performed praying to seek relief from emotional turmoils.

We do this Homa every day.

You can select the frequency as you want.

• Just once on a date of your choice
• Once a week on Mondays for a few weeks
• Once a month on your nakshatra / any other day for a few months.

Suggested frequency

• Every Monday for 6 months or one year
• Every month on the person's nakshatra / any other day

Why we suggest repeating the Puja

A Puja can either be conducted as a detailed ceremony once or as brief, repeated pujas over a period.

Repeating Vedic Pujas can be more effective than performing an elaborate puja just once, you can consider the following points:

• Repetition Reinforces Intentions: Repetition helps reinforce your  intentions, creating a stronger spiritual connection over time. It can deepen your focus and commitment, amplifying the puja''s impact.
• Building Spiritual Discipline: Repeated pujas contribute to the development of spiritual discipline, fostering a sense of dedication and devotion.
• Incremental Accumulation of Positive Energy: Repeating pujas regularly can lead to a gradual accumulation of positive energy, creating a sustained and heightened spiritual atmosphere. The cumulative effect of repeated pujas can result in a more profound impact on the individual's l well-being.
• Consistent Alignment with Cosmic Rhythms: Vedic pujas often align with cosmic rhythms, and regular practice ensures continuous alignment with these cosmic forces, enhancing the ritual's effectiveness. Repetition can synchronize your energy with the natural cycles, creating a harmonious resonance.
• Strengthening Spiritual Resonance: Repeated pujas create a resonance within you fostering a harmonious connection with the spiritual realm. Regular engagement helps in attuning the individual to the subtle energies involved in the puja, leading to a more potent spiritual experience. 
• Cultivating Patience and Perseverance: The discipline of repeated pujas fosters patience and perseverance, essential qualities for growth.

Please note -

1. This is a Puja done with public participation and not exclusively for you.
2. When you enroll, you are also making a part contribution towards the conduct of this Homa.
3. All daily Homas are performed in a single session, one after another. Watch the video below to know how the daily Homa is performed.
4. Videos of Pujas will be available for viewing Videos section once they are uploaded. Look for the video of your puja date under the Live or Videos tab. This is subject to technical factors.
5. Vibhuti prasada is sent by ordinary post within India.
6. Sankalpa will not be shown in the video. This is because your privacy and confidentiality of your personal prayers are important to us.

Emotional turmoil, often characterized by intense and prolonged emotional distress, can have various implications on an individual's well-being and functioning. The effects can manifest on multiple levels, including mental, physical, social, and even behavioral aspects. Here are some common implications:

• Stress and Anxiety: Emotional turmoil is often associated with heightened stress and anxiety levels, which can impact cognitive function, concentration, and decision-making abilities.
• Depression: Prolonged emotional turmoil may contribute to or exacerbate depressive symptoms, leading to a persistent low mood, feelings of hopelessness, and a lack of interest in activities.
• Sleep Disturbances: Emotional turmoil can disrupt sleep patterns, leading to insomnia or irregular sleep, which can further contribute to physical and mental health issues.
• Impact on Immune System: Chronic emotional distress may weaken the immune system, making individuals more susceptible to illnesses.
• Relationship Strain: Emotional turmoil can strain relationships, as individuals may struggle to communicate effectively, withdraw from social interactions, or exhibit unpredictable behaviors.
• Isolation: Some individuals may isolate themselves from friends and family, leading to feelings of loneliness and exacerbating emotional distress.
• Maladaptive Coping Mechanisms: Individuals experiencing emotional turmoil may resort to unhealthy coping mechanisms, such as substance abuse, overeating, or self-harm, as a way to manage their emotions.
• Impaired Functioning: Emotional turmoil can impair daily functioning, affecting work, school, or other responsibilities.
• Impaired Cognitive Function: Emotional turmoil can affect cognitive processes, including memory, attention, and problem-solving skills, making it challenging to perform daily tasks.
• Chronic Conditions: Prolonged emotional distress may contribute to the development or exacerbation of chronic mental health conditions, such as post-traumatic stress disorder (PTSD) or generalized anxiety disorder (GAD).
• Physical Health Issues: Chronic emotional turmoil has been linked to various physical health problems, including cardiovascular issues and a higher risk of chronic diseases.

Say this prayer on the day of your puja -

Oh [add the name of your favorite god/goddess here]

I humbly come before you seeking your divine presence and guidance in the midst of my emotional turmoil. You, who embody power and compassion, hear my heartfelt prayer.

I surrender my burdens at your divine feet. In the vast ocean of my emotions, grant me the courage to navigate the turbulent waves and emerge stronger on the shores of tranquility.

Help me grasp the strength needed to face the challenges that weigh heavily on my heart. Let me roar with resilience against the shadows of despair.

Instill in me the fearlessness to confront my inner fears and doubts. May your benevolent gaze illuminate the path ahead, dispelling the shadows that shroud my emotional well-being.

Envelop me in your loving embrace during moments of vulnerability. Shield me from the storms of negative emotions, and bestow upon me the wisdom to discern the lessons hidden within my struggles.

Empower me to overcome the inner demons that threaten my peace of mind. Grant me the strength to release resentment, anger, and sorrow, replacing them with the blossoms of compassion, forgiveness, and joy.

May your divine energy flow through me, awakening the dormant strength within my spirit. Like the lotus that rises above the murky waters, let my heart bloom with resilience and serenity.

I beseech you to guide me towards emotional balance and inner harmony. In your benevolence, grant me the insight to understand my emotions, the strength to face them, and the wisdom to transcend them.

As I offer this prayer, let it be a sacred thread connecting my soul to your divine grace. With gratitude in my heart and devotion in my spirit, I trust that you will lead me through the labyrinth of emotions towards the light of inner peace.

Om Shanti Shanti Shanti