Japa, the repetition of a sacred mantra, is a profound spiritual practice that not only purifies the mind and body but also helps the practitioner journey through different levels of consciousness. Through the regular and focused practice of japa, one can transcend surface consciousness, delve into the subconscious mind, and ultimately access the superconscious, where spiritual enlightenment and divine unity are achieved.

Surface Consciousness

At the beginning of japa, the practitioner operates within surface consciousness. This is the ordinary level of awareness, where the mind is preoccupied with external events, sensory input, and constant thoughts. During the early stages of japa, the practitioner might find their mind wandering, struggling to maintain focus on the mantra due to these distractions.

However, the act of repeating the mantra helps quiet this surface-level mental activity. The repetitive nature of japa acts like a soothing rhythm, calming the mind and gently drawing the practitioner's attention away from external distractions. With consistent practice, the noise of surface consciousness gradually subsides, allowing the mind to become more focused and centered on the mantra.

Subconscious

As the surface mind becomes quiet, the practitioner starts to access the deeper layer of the subconscious mind. This is where unprocessed emotions, memories, and hidden tendencies reside. During japa, these hidden elements may surface, leading to moments of insight or emotional release. The mantra serves as a tool to purify these deeper layers of consciousness by bringing these suppressed thoughts and emotions to the surface, allowing them to be observed and transcended.

In this phase of japa, the practitioner may notice recurring thoughts or emotional patterns that arise. By maintaining focus on the mantra, these thoughts are observed without attachment, gradually dissolving their influence on the practitioner’s mind. The subconscious is cleansed, and this leads to mental clarity and inner peace.

Superconsciousness

The ultimate goal of japa is to reach superconsciousness, a state of divine awareness and spiritual union. As the practitioner moves beyond the subconscious, the mantra becomes an internal vibration that resonates deeply within the soul. The mind becomes still, and the repetition of the mantra becomes effortless, allowing the practitioner to experience the higher states of consciousness.

In superconsciousness, the practitioner feels a deep connection with the divine. The mind is no longer limited by thoughts or ego, and a state of pure awareness and bliss is experienced. This is the stage where the individual soul begins to merge with universal consciousness, leading to spiritual enlightenment and liberation.

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Excellent. Japa and unlocking the consciousness very well explained. Sure to help those who want to achieve. Thanks a lot ji. -Dr Rajan Ramaswami

Excellent Explanation 🙏🙏🙏 -User_skmlgo

Because of your hardwork, Sanatan Dharma is progresing 🌟 -Ramya Shivan

Guruji's authority on Hindu scriptures is powerful and inspiring, thnks a lot 🙏 -Vinod Kedia

Dhanyawad let the noble divine thoughts be on sanathana dharma followers from every directions -User_spwmrf

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Knowledge Bank

Meaning of Lomaharshana

Lomaharshana is also known as Romaharshana. Loma or roma in Sanskrit means hair. Harsha means goosebumps. Lomaharshana is the first Suta, the narrator of the Puranas. His narration was so exciting that the audience used to get goosebumps.

How to reach Keelapatla Temple?

Keelapatla can be easily reached from Palamaner, Chittoor district, Andhra Pradesh. Nearest Railway station is Chittoor at 70 km. Nearest Airport is Tirupati at 111 km.

Quiz

Which among the following is not a gruhya sutra ?

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