Writing down a mantra or a nama instead of chanting it is called likhita japa. Namatraya astra mantra is very effective if you perform likhita japa instead of oral or mental chanting. People fill out books doing likhita japa and keep them at home as an armor.
Staying away from himsa is called ahimsa. To hurt someone or some being through deeds, words, or even thinking about hurting is himsa. Himsa is done due to greed, rage, or a false presumption that you are doing the right thing. Himsa is perpetrated by oneself or through someone else. Closing your eyes towards himsa when you have the power to interfere is also himsa. The gravity of himsa can be mild, medium, or intense. Staying away from all these twenty-seven types of himsa is ahimsa.
Ganesha Atharva Sheersha explained - Part 2
Mantra For Fulfillment Of All Desires
पुनस्त्वादित्या रुद्रा वसवः समिन्धतां पुनर्ब्रह्माणो ....
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prapannaanuraagam prabhaakaanchanaangam jagadbheetishauryam tushaaraadridhairyam. tri'neebhootahetim ranodyadvibhootim bhaje vaayuputram pavitraatpavi....
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